1 - The Cat

sex-position-The-CAT_0 (FILEminimizer)

The Cat

a.k.a. Coital Alignment Technique

Try this: Ask her to straighten her legs. Push your pelvis down a few inches while she pushes up.

Instead of thrusting up and down, rock forward and back to, hopefully, provide enough stimulation for her to orgasm. Also try grinding your pelvis in a circular motion. Other studies suggest even greater success, with up to 73 percent of women achieving orgasm with CAT.

2- Waterfall

sex-position-Waterfall_0 (FILEminimizer)


a.k.a. Head Rush

Move to the edge of the bed and lie back with your head and shoulders on the floor as she straddles you. The blood will rush to your head creating mind-blowing sensations upon climax.

3 - One Up

sex-position-1-Up_0 (FILEminimizer)

One Up

a.k.a. Over Your Shoulder, The Hamstring Stretch

Now try this: Encourage her to wriggle a little to help you get the rhythm right. (For more oral pleasure positions, check out Your Ultimate Guide to Oral Sex.)

Hot Tip — Hers

Let him know the tongue pressure and technique you prefer by demonstrating with your mouth on his earlobe.

Hot Tip — His

During oral sex allow the knuckle of your finger to trail behind your tongue. The contrast between soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.

4 - The Cowgirl

sex-position-The-Cowgirl_0 (FILEminimizer)

The Cowgirl

a.k.a. Woman On Top 

Try this: Lie chest to chest, with her stretching her legs out on top of your legs. She should brace her feet on the tops of yours and push off to create a rocking motion that will rub her vulva and clitorial area against your pubic bone for greater pleasure.

Hot Tip — His

It will be easier for her to climax if you stimulate her manually and orally until she is extremely aroused. From the woman-on-top position, have her squat over your face where you can orally stimulate her.

5 - The Hot Seat

sex-position-The-Hot-Seat_0 (FILEminimizer)

The Hot Seat

a.k.a. The Love Seat, The Man Chair

 Try this: She can reach under and stim

ulate the base of your penis, scrotum, and perineum. Meanwhile, you can reach around and stimulate her nipples.

Hot Tip — His

The best ways to help her get interested in sex when you can tell it’s the farthest thing from her mind: Draw her a bubble bath, give her a massage, wrestle.

6 - spin Cycle

sex-position-Spin-Cycle_0 (FILEminimizer)

Spin Cycle

a.k.a. Maytag Repair Man

This is a variation on the Hot Seat with her sitting in your lap, but this time planting yourselves on top of a washing machine set at the highest agitator cycle. Try

7- Stairway to Heaven

sex-position-Stairway-to-Heaven_0 (FILEminimizer)

Stairway to Heaven

a.k.a. Step Lively

Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for her.

8 - Reverse Cowgirl

sex-position-Reverse-Cowgirl_0 (FILEminimizer)

Reverse Cowgirl

a.k.a. Rodeo Drive, Half Way Around the World

Try this: Have her lean forward or back to change the angle of the penis for greater stimulation.

From this position, she can easily reach down to stimulate herself or direct your penis to where it feels best.

9 - Pole Position

sex-position-Pole-Position_0 (FILEminimizer)

Pole Position

a.k.a. Thighmaster

Try this: She can press her vulva hard against your upper thigh rubbing as the feeling dictates.

Hot Tip — Hers

From Pole Position, she can massage your raised leg during the action. Or reach down and touch your perineum.

10 - Face Off

sex-position-Face-Off_0 (FILEminimizer)

Face Off

a.k.a. The Lap Dance

Try this: She can sit astride facing you on a rocking chair. Old wooden rockers on hardwood or stone floors provide the greatest variety of good vibes.

Hot Tip — His

There’s lots of room for creativity in this position for stimulating erogenous areas of the upper body, head, neck, and face. If she likes to have her nipples licked, go for it!

11 - The Lazy Man

sex-position-The-Lazy-Man_0 (FILEminimizer)

The Lazy Man

a.k.a. The Squat Thrust

Benefits: Puts her in control; maintains intimacy.

Try this: From this position, you both lie back into the Spider position or its more challenging variation The X.

12 - David Copperfield

sex-position-David-Copperfield_0 (FILEminimizer)

David Copperfield

a.k.a. Trick & Treat

Try this: Amplify your oral efforts with a simple sleight-of-hand trick: While you lap away, try using your hands to push gently upward on her abdomen, stretching her skin away from her pubic bone, and helping to coax the head of her clitoris out from beneath the hood.

Hot Tip — His

Let your tongue rest firmly and flat against the full length of her vaginal entrance, then have her move and grind against your tongue.

13 - Heir to the Throne

sex-position-Heir-To-The-Throne_0 (FILEminimizer)

Heir to the Throne

a.k.a. Lazy Girl

Have your partner sit on a chair with her legs wide open. You take it from there. This is a good position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction. Your partner is able to easily guide you, and she’s able to get a full view of you between her legs, which is a turn-on for many women.

Hot Tip — His

Insert your index and ring fingers and stroke in a “come hither” motion to wake up her G-spot. With either your tongue or other hand, apply pressure to her pubic bone. This dual stimulation executed just right will send her over the edge.

14 - Closed for Business

sex-position-Closed-For-Business_0 (FILEminimizer)

Closed for Business

Some women find direct clitoral stimulation uncomfortable. Having her close her legs during oral sex may help. Place your hand above her public mound applying light pressure, then rub your firm tongue on the area around the clitoris to add indirect stimulation.

Hot Tip — His

During oral sex allow the knuckle of your index finger of your free hand to trail behind your tongue. The contrast between the soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.

15 - The Pretzel

sex-position-The-Pretzel_0 (FILEminimizer)

The Pretzel

a.k.a. The Pretzel Dip, The Camel Ride

Try this: Manually stimulate her using your fingers. Or withdraw your penis and, holding the shaft with your left hand, rub the head against her clitoris to bring her to the brink of orgasm then you can reinsert when she wants you inside her.

Hot Tip — Hers

And ask her to direct you, faster, slower, lighter, harder.

Hot Tip — His

Be gentle with her clitoris. It’s more sensitive than your penis, so touch lightly at first. Some women even prefer gentle pressure around it rather than direct stimulation. Go soft, then increase speed and pressure

16 - The G-Whiz

sex-position-The-G-Whiz_0 (FILEminimizer)

The G-Whiz

a.k.a. The Shoulder Holder, The Anvil

 Try this: Bring her legs down and have her place her feet on your chest in front of your shoulders. This allows her to control the tempo and depth of thrusts.

Hot Tip — His Try

Notice her nearing orgasm. You do that by listening for her breath to become short and shallow. Flushed skin and slightly engorged breasts also indicate she’s nearing the peak of her arousal.

17 - Man’s Best Friend

sex-position-Mans-Best-Friend_0 (FILEminimizer)

Man’s Best Friend

a.k.a. Doggy-Style
This could be your next move after starting in The Flatiron position. Entering her from behind, you’ll be able to thrust deep so the tip of your penis touches her cervix, an often-neglected pleasure zone. But you should do this slowly and gently. Some women find it painful.

Hot Tip — Hers

She may be able to increase the intensity of your orgasm by pushing her pelvic floor muscles outward, as if trying to squeeze something out of her vagina. This causes the vaginal walls to lower, making her G-spot more accessible.

18 - The Flatiron

sex-position-The-Flatiron_0 (FILEminimizer)

The Flatiron

a.k.a. Downward Dog, The Belly Flop

 Try this: You’ll last longer in this position if you switch to shallower thrusts and begin deep breathing.

Hot Tip — His

Less friction means less stimulation—and can help you last longer. Try using a very slippery silicon-based lubricant like Durex Play More, which may allow you to thrust longer before reaching orgasm.

19 - Butter Churner

sex-position-Butter-Churner_0 (FILEminimizer)

Butter Churner

a.k.a. Squat Thruster

Try this: By removing yourself fully, you’ll give her the extremely pleasurable feeling of you first entering her over and over again.

Hot Tip — His

Novelty ignites passion by increasing your brain’s levels of dopamine, a neurotransmitter linked to romance and sex drive, says biological anthropologist Helen Fisher, PhD. The Butter Churner qualifies for novelty, but you don’t need to go to such extremes to sustain romance. Anything that’s new and different will do the trick.

20 - The Ballet Dancer

sex-position-The-Ballet-Dancer_0 (FILEminimizer)

The Ballet Dancer

a.k.a. Get a Leg Up

Try  this: If her wrapped leg gets tired, cradle it with your arm. If she’s very flexible, lift her leg over your shoulder.

Hot Tip — His

Try this standing position in a hot shower. During the steamy foreplay, rub each other’s entire body with a coarse salt scrub to stimulate nerve endings and blood flow.

21 - Stand and Deliver

sex-position-Stand-and-Deliver_0 (FILEminimizer)

Stand and Deliver

a.k.a. The Bicycle

 Try this: Have her place her heels on your shoulders, which will open her hips so her labia press against you.

Hot Tip — Hers

Encourage her to play with her clitoris manually. Also, show her that she can control your penetration by flexing her thighs.

22 - Iron Chef

sex-position-Iron-Chef_0 (FILEminimizer)

Iron Chef

a.k.a. Kitchen Confidential

Another variation on The Ballet Dancer, in which she raises her legs up and wraps them around your butt or thighs. Your kitchen counter is the perfect height for this standing-to-seated appetizer.

23 - H2Ohh Yeah

sex-position-H20hh-Yeah_0 (FILEminimizer)

H2Ohh Yeah

a.k.a. Aquaman’s Delight

A variation on The Ballet Dancer. Her buoyancy in the water makes this position easier to hold. And all you need to do is shift some bathing suit material out of the way of certain body parts; the lifeguards will be none the wiser.

24 - Wheelbarrow, Standing

sex-position-Standing-Wheelbarrow_0 (FILEminimizer)

Wheelbarrow, Standing

a.k.a. The Hoover Maneuver

Try this: Ask her to rhythmically squeeze her PC muscles to help her climax.

25 - Seated Wheelbarrow

sex-position-Seated-Wheelbarrow_0 (FILEminimizer)

Seated Wheelbarrow

a.k.a. Wheelbarrow At Rest

Try this: Try the wheelbarrow while sitting on the edge of a bed or chair. Movement is limited, but penetration is deep.

Hot Tip — His

Make some noise. Explore the deeper sexual response and energy by letting loose with powerful sounds, a roar, perhaps?

26 - The Standing Dragon

sex-position-Standing-Tiger-Crouching-Dragon_0 (FILEminimizer)

The Standing Dragon

a.k.a. Crouching Tiger, Hidden Serpent

Try this: With your legs outside of hers, use your thighs to squeeze her knees together, which tightens her vagina around your penis.


27 - Restroom Attendant

sex-position-Restroom-Attendant_0 (FILEminimizer)

Restroom Attendant

a.k.a. Drop the Soa

Slip into a bathroom and ask her to look into the mirror while you enter her from behind. It lets you have eye contact during the G-spot-targeting rear-entry position.


28 - Couch Surfer

sex-position-Couch-Surfer_0 (FILEminimizer)

Couch Surfer

a.k.a. The Lazy Susan

Benefits: Convenient for a quickie and adds spice outside the bedroom.

 Try this: Have her cross her ankles. This will squeeze her vaginal and gluteal muscles tightly around your penis.

29 - Quickie Fix

sex-position-Quickie-Fix_0 (FILEminimizer)

Quickie Fix

a.k.a. The Bends

Try this: Reach below to caress her clitoris for extra stimulation.

Hot Tip — His

Massage her shoulders or stimulate her breasts by bending over her.


30 - Mountain Climber

sex-position-Mountain-Climber_0 (FILEminimizer)

Mountain Climber

a.k.a. The Pushup

Try this: Lower yourself to kiss her teasingly while thrusting with your shoulders as well as your pelvis.

Hot Tip — His

Tease her with a series of moves: by entering with just the tip; thrusting just halfway in; then removing yourself and stroking her outside with your member. She can reach down and grab your shaft and rub her clitoris with it.

31 - Quicker Picker Upper

sex-position-Quicker-Picker-Upper_0 (FILEminimizer)

Quicker Picker Upper

a.k.a. The Pillow Driver

Place a pillow under the small of her back or her buttocks to tilt her pelvis and change the angle of your penetration for different sensations. Bracing yourself with your hands on the bed as in a pushup position, you take your weight off her body.

32 - Missionary

sex-position-Missionary_0 (FILEminimizer)


a.k.a. The Matrimonial, Male Dominant

Try this: Push up to create space in between you to sneak a small vibrator down for buzzing the top of her mound.

Hot Tip — His

Raise her left leg so her knee is level with your right shoulder. Keep her other leg flat on the bed. Thrust toward the inner thigh of her raised leg. This adjustment forces tighter penetration and more clitoral pressure.

33 - Spoon

sex-position-Spoon-Facing_0 (FILEminimizer)


a.k.a. The Sleeper Hold

Try this: Synchronize your breathing. One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rhythm opens an unspoken dialogue of intimacy.

Hot Tip — His

To give her the sensation of greater width inside her, from the Spoon position have her bend and lift her top leg to her breasts. Adjust your position so you are more on top of her top hip than behind her.

34 - Spork

sex-position-Spoon_0 (FILEminimizer)


a.k.a. Spoon and Fork Combo, Scissoring

Try this: If she’s limber, lift her left leg up to increase the depth of penetration.

Hot Tip — Hers

From the Spork position, have her lift her top leg and support it by resting it on your shoulder. From here, she can easily stimulate her clitoris using her fingers while you’re inside her.

35 - Gift Wrapped

sex-position-Gift-Wrapped_0 (FILEminimizer)

Gift Wrapped

a.k.a. The Horny Mantis

Try this: She can use her legs and feet to pull you close during thrusts for deeper penetration.

36 - Spoon, Facing

sex-position-Spoon-Facing_0 (FILEminimizer)

Spoon, Facing

a.k.a. Sidewinder

Try this: Because thrusting is more difficult in this position, use different techniques such as grinding, circular, and up-and-down motions for added stimulation.

Hot Tip — Hers

Hug each other for 20 seconds before getting busy. Hugging raises your levels of oxytocin, a bonding hormone your body produces naturally, and that will enhance your connection. Awww …

37 - The X Position

sex-position-The-X-Position_0 (FILEminimizer)

The X Position

a.k.a. Crisscross

Try this: Reach out and hold hands to pull together for pelvic thrusting. Also, take turns alternatively sitting up and lying back without changing the rhythm.

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

38 - Snow Angel

sex-position-Snow-Angel_0 (FILEminimizer)

Snow Angel

a.k.a. Bottom’s Up

This is challenging: She lies on her back while you straddle her facing away.

Hot Tip — His

Spin around into missionary style to face her while trying to stay inserted. Then switch positions, this time with her on top and facing away.

39 - The Fusion

sex-position-The-Fusion_0 (FILEminimizer)

The Fusion

a.k.a. Getting a Leg Up

From The Spider, she can lift her legs onto your shoulders, which increases the muscular tension that advances the orgasm sequence. By elevating her butt off the bed, it’ll be easier for her to thrust and grind in circles.

40 - The Spider

sex-position-The-Spider_0 (FILEminimizer)

The Spider 
Try this: She grabs your hands and pulls herself up into a squatting position while you lie back. Or you can remain seated upright and pull her against your chest into the Lazy Man position.

Hot Tip — His

Help turn her on by straddling her bottom and massaging her back. While you’re busy with your hands, she can wiggle, grind, and move her mons pubis in a circular motion against the sheets to stimulate the clitoris.

41 - Hovering Butterfly

sex-position-Hovering-Butterfly_0 (FILEminimizer)

Hovering Butterfly

a.k.a. The Face Sitter

Try this: Hold your tongue firm as she gyrates her hips, pressing her clitoris against it.

42 - Sixty Nine

sex-position-Sixty-Nine_0 (FILEminimizer)

Sixty Nine

a.k.a. Inverted 69, Over and Undeposition.

Try this: Roll over onto your sides in the 69 position.

Hot Tip — Hers

Place a cup of warm tea and an ice cube on the nightstand near the bed. When she gives you oral sex, she can alternate placing the ice cube then the tea in her mouth.

43 - The Face Sitter

sex-position-The-Face-Sitter_0 (FILEminimizer)

The Face Sitter

a.k.a. Hovering Dragonfly

Hot Tip — Hers

If her mouth becomes dry after awhile, she can add some mint- or fruit-flavored lube to your shaft.

44 - The Elevator

sex-position-The-Elevator_0 (FILEminimizer)

The Elevator

a.k.a. The Bees Knees

Try this: Lean a dressing mirror against a wall to the side of your body so you can enjoy the view of her going down on your from the side versus top down.

Hot Tip — Hers

For variation, she can take one of your testicles into her mouth as she strokes the shaft with her hand.

45 - Swiss Ball Blitz

sex-position-Swiss-Ball-Blitz_0 (FILEminimizer)

Swiss Ball Blitz

a.k.a. Romper Room

Benefits: See The Hot Seat. Also, adds

Have a ball in your workout room? Use a stability ball to add some bounce to The Hot Seat . Have him sit on the ball with his feet on the floor. Back up onto him, sitting between his legs. Roll and bounce to it.


To donate 30% of our profits to help reduce anguish of thalassaemia children and for thalassaemia eradication efforts in our universe.